Improve your skills

407 Lacrosse

Training

take it to the next level

Personalized Training

with Coach Jessie

407 Lacrosse Training is all about equipping each player with the tools to take their game to the next level through small group classes of 6-12 players. 

 

We emphasize drills and cues to improve dodging, speed and agility, lax IQ, field/ situational awareness and stickwork.

Details

small group training classes

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All skill levels

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Advanced training methods

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Speed & Agility

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Dodging

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Stick Work

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